Camminare con le ruote: domande frequenti Che cos'è un "vagabondo"? Un Tramper è un veicolo elettrico per la mobilità fuoristrada. Ha una velocità limitata fino a 4 mph, ideale per accompagnare escursionisti o bambini piccoli in bicicletta. Le specifiche complete dei Tramper possono essere trovato qui . chi può usare questo servizio? Walking with Wheels è aperto a chiunque abbia più di 14 anni di età e un peso inferiore a 25 pietre che abbia difficoltà a camminare a causa di difficoltà motorie temporanee o permanenti. Su quali percorsi posso usarlo? I percorsi disponibili includono Symond's Yat Rock e giù per il fiume Wye a Symond's Yat da Forest Holidays e Cyril Hart Arboretum, Mallards Pike e parti della Family Cycle Trail da The Speech House. Le mappe dei percorsi saranno fornite al momento dell'assunzione. Quando è disponibile per il noleggio? Il Tramper è disponibile per il noleggio dalle 9:00 alle 5:00 7 giorni su 7 (l'orario potrebbe essere più breve in inverno per garantire il ritorno prima del tramonto). Come posso prenotarne uno? Si prega di prenotare in anticipo il vostro Tramper prima della giornata, per evitare delusioni. Si prega di contattare direttamente i siti tramper per prenotare. Per Vacanze nel Bosco chiamare lo 01594 837165 Per The Speech House chiamare 01594 822607 Quanto costa noleggiare un Tramper? Il Tramper costa solo £ 2,50 l'ora. Per i nuovi utenti c'è anche una quota associativa annuale di £ 10 a Countryside Mobility o £ 2,50 per una sessione di prova di due settimane. E se non ne avessi mai usato uno prima? Da non preoccuparsi! Sono molto semplici e sicuri da usare e ogni utente riceverà un'induzione completa per assicurarsi che si senta al sicuro e a proprio agio nell'affrontare i nostri fantastici sentieri. Cosa succede se ho bisogno di ulteriore aiuto? Chiediamo che tutti siano accompagnati sui sentieri così avrete sempre qualcuno con voi. Se desideri provare un Tramper, prima di assumerne uno, chiama uno dei nostri centri per organizzare. Perché devo diventare un membro di Countryside Mobility? Countryside Mobility è responsabile della fornitura dei Trampers ed è per questo che vengono offerti a una tariffa così conveniente. Lavorano anche per garantire che ogni sito che ospita un Tramper lo faccia in modo sicuro e facilmente accessibile. Questa iscrizione ti consentirà anche di utilizzare qualsiasi vagabondo nei numerosi siti di mobilità in campagna nel sud-ovest. Per ulteriori informazioni, visitare il sito Web della mobilità in campagna . È possibile completare i moduli di adesione al centro prima dell'assunzione. Posso aiutare con questo progetto? Walking with Wheels si affida ai volontari per promuovere il nostro servizio. Se sei interessato ad aiutare a spargere la voce sul nostro servizio, o desideri aiutare in un altro modo, chiama lo 01594 822073 o invia un'e-mail a walkingwithwheels@fvaf.org.uk . Verrà fornita formazione e supporto completi. E se devo cancellare una prenotazione? Ti chiediamo di dare un preavviso di cancellazione di almeno 24 ore in modo da poter noleggiare il Tramper a un altro utente. Per annullare contatta il sito con cui hai prenotato What is a Tramper Who can use this service What routes can I use it on When is it available to hire How can I book one How much does it cost What if I've never used one of these before What if I need additional help Why do I have to become a member of CM Can I help wit this project What if I need to cancel a booking

Our Team. Our head office is based in Cinderford but everyday you will meet members of the FVAF team out and about supporting the community and building strong partnerships with other local organisations and groups... Chris Brown Chief Executive Officer Nick Penny Programme Manager Teresa Allewell Finance & Operations Manager Catherine Best Communications & Fundraising Manager Deb Cook Volunteering Manager Connor Grimshaw Facilities Manager Cherry Potter-Irwin Finance & Administration Officer Fliss Simister Youth Association Manager Lisa Robertson Youth Development Officer Katy Virgo Youth Development Officer Courtney Middleton Project Coordinator Lauren Greening Youth Development Project Manager Jodie Atkins Youth Support Worker Alex Digby Digital Projects Manager Melanie Benn Community Builder Teresa Rose Community Connectors' Facilitator Natasha Nelson Forest Food Network Coordinator Simon Price MY Networks Project Manager Piers Cardiff Forest of Dean Climate Action Partnership Coordinator Becky Moorcroft Forest of Dean Climate Action Partnership Coordinator Meet our trustees. We have a highly skilled board of trustees who meet regularly to monitor, challenge and guide what FVAF does now, and in the future. Penny Hulbert Chair of Trustees Simon Murray Vice Chair of Trustees Jonathan Gault Trustee - Treasurer Sid Phelps Trustee Diana Martin Trustee Roger Deeks Trustee Louise Penny Trustee Josh Bond Trustee Bob Rhodes Trustee Interested in becoming a FVAF Trustee? Talk to us! Contact Chris is ceo@fvaf.org.uk 01594 822073

Peer Development Developing the space between us to enable better Community Health and Wellbeing. Mycelium seeks to promote connectedness between people and encourage collaboration in service development in the Forest of Dean. Mycelium seeks to promote connectedness between people and encourage collaboration in service development in the Forest of Dean. We wish to do so to develop a counternarrative to ‘siloed working’ and the overbearing competitiveness between people, organisations and within emerging systems. We value both lived and professional experience equally and work from a horizontal, narrative informed, peer advocacy model with co-production and action research principles at its core. What do we do? We offer Peer Advocacy, Peer Mentoring & Peer Development for individuals, groups and organisations living or working in the Forest of Dean. For People from our Communities We work with individuals providing 1 to 1 support. Using peer advocacy and peer mentoring principles we can help you to develop a ‘recovery practice’ that enables you to get back up after a crisis, or travel safely through a difficult period in your life. We can help you: to understand and respond to social care needs or a health condition and can help you to cope with a situation that is causing you emotional distress. to find information, to build confidence as you begin to identify, navigate and try out the wellbeing and self-help resources that are available to you in your local community. if issues arise when trying to build yourself up again - we can be there and help you to learn about yourself, your world and your rights. to travel through the complexities of recovery from a health condition, from mental illness, trauma or addiction - to raise your voice about what is important to you as you do so. to access advice from the best expertise available and can then support you to understand, choose between and explore the options opened up for you by that advice. to access community groups and projects and help them in turn to become more confident, compassionate and efficient when supporting individuals experiencing mental health difficulties. Peer advocacy will work on up to three specific community advocacy issues at a time, but the Peer mentoring will be open access, an ‘in the background’ wrap around support that will attempt to respond to your unique circumstances and complex needs whilst still trying to link you in with the best expertise available to you. For Volunteers and Professionals “Project Support” - We work with individuals developing groups and organisations With consultancy, reflective practice and ongoing support we can help lived experience practitioners, peer support workers and staff with lived experience who are working in the VCS and local health and social care settings, to use their experiences of illness or mental distress in a way that is safe, effective and compassionate for both them and the people they are supporting. We can help: you to develop an idea, a workshop, a group or a project that has arisen from your own unique situation, lived experience or from the skills and awareness gained on your recovery journey. provide or link you in with training, information, supervision and a support structure around you to enable you to turn this awareness into a skill that can benefit others in your local community. projects, groups and organisations develop their co-production strategies and be a point of contact with transformed mental health services and the wider supports available. We can enable you to implement these strategies in a non ’tokenistic’ & authentic way. you to stay well and practice self-care whilst working and using your lived experience to help others who are going through health conditions or mental distres s. What does ‘Peer’ mean? “PEER … One that is of equal standing with another” The ‘Peer’ in Peer Advocacy, Peer Mentoring and Peer Development points to shared concerns and experiences. Peer support is when we come together with others who have been through or are recovering from something similar. It is about ‘mutuality’ - helping each other through conversations, activities and spending time together. It can help us not to feel so alone or unusual, to realise that there is a possibility of life beyond and outside of the condition, distress or situation encountered. Peer services connect people and create opportunities for ‘giving back’; they can help us to take notice of the skills and knowledge we have gained on our journeys while also creating opportunities to use these skills to build better services and communities for the future. Who are we? We are all local people with both professional and personal experience of disability, illness, mental distress and/or have been carers for people navigating social and health care systems. We are all individuals who have had extensive experience of managing our own recoveries from illness and mental distress and have learnt much from doing so. We all feel that talking to someone who has ‘been through’ and managed to successfully survive and navigate something similar in the past can be incredibly helpful to those who are feeling isolated with that condition, situation or circumstance in the present. Though we understand the importance of being supported by someone who understands from ‘lived experience’, we also recognise the importance of skill and learning. We know how important ongoing development is to help convert that learning into a constructive, safe and effective practice that enables others. We have all received extensive previous training and are committed to continued professional development alongside the “lived experience” knowledge that we draw upon. We have all benefitted from Peer Advocacy, Peer Support or Peer Mentoring ourselves and are passionate about its enormous benefits for good community mental health and wellbeing. We have all had extensive previous experience of co-production work, collaborative working, community development and promoting diverse voices. What have we done so far? Developing Action Research & our Narrative Model for locality-based peer development Over the past two years Mycelium has been drawing together people with experience, professionals and those passionate about community development, to overcome barriers to discussion and rally around shared concerns or stories. The aim of this has been to increase understanding about mental health illness and, most importantly, move towards improvement of the current situation for individuals, families and the Forest communities. We have developed a Resource Hub, Community-based Recovery Education Sessions and a Community of Practice group for those working with individuals with mental health challenges. We have facilitated extensive community-based action research to ascertain need and identify a network of allies. This has been published alongside papers on co-production and has all been fed into the Community Mental Health Transformation undertaken in Gloucestershire. Who are we for? We have supported the growth of community initiatives that allow everybody’s voices to be heard and we want change to continue to be driven by well-being and mutual aid. We are listening, learning and offering opportunities for all community members within the Forest and invite you to join us on this exciting journey. Anyone 16 + who is living or working in the Forest of Dean. Anyone who feels that they could benefit from support from individuals with experience of managing their own recovery from mental health difficulties, addiction, mental distress or a health condition. Anyone facing challenges in accessing the support that they want and need help to find information, understand their rights, build a support network or develop an advocacy plan of action to raise their voice or complain about the care they have received. Anyone with either diagnosed or undiagnosed conditions and people waiting on waiting lists for assessment. Our aim is to respect all perspectives and encourage action and improvement in the lives of all across our Forest communities. How do I find out more, get involved or access Mycelium support? For more information drop Simon Price (Project Manager and Mental Health Researcher) a message at Simon@fvaf.org.uk or call 07394 945046 to arrange a meet up and find out more about Mycelium Peer Development.

A proposito di FVAF A proposito di FVAF La nostra storia Siamo il Consiglio di servizio volontario e il Centro di volontariato per la foresta di Dean. Forniamo assistenza a molte delle centinaia di organizzazioni di volontariato e di comunità nel Distretto che a loro volta sono più in grado di svolgere il proprio lavoro nella e per la comunità locale. Da quando ci siamo formati nel 1994, abbiamo sviluppato una reputazione per incoraggiare, abbracciare e migliorare l'azione della comunità in tutta la Foresta di Dean. Crediamo che attraverso approcci guidati dalla comunità consentiamo ai cittadini di sviluppare le competenze, la resilienza e il capitale sociale per vivere vite più felici e meglio connesse. Servizi d'ufficio Personale e amministratori Politiche Accessibilità e Sostenibilità

Volontariato Come centro di volontariato per la Foresta di Dean, siamo qui per aiutarti a reclutare e gestire i volontari Il nostro nuovo Volontariato libretto pieno di dettagli del volontariato locale opportunità è fuori ora CLICCA PER SCARICARE In quanto Centro di Volontariato per il Foresta di Dean spesso siamo il primo punto di contatto per chiunque sia interessato al volontariato. L'anno scorso siamo stati orgogliosi di sostenere oltre 100.000 ore di volontariato nell'area! FVAF promuove e pubblicizza un'ampia gamma di opportunità di volontariato da organizzazioni che condividono la nostra etica nel supportare i volontari e riconoscere l'ampia gamma di motivi per cui le persone scelgono di fare volontariato. Perché fare volontariato? Il volontariato ha una serie di enormi vantaggi, non solo per te individualmente, ma per la tua comunità e il mondo in cui viviamo. Se desideri migliorare il tuo CV, conoscere nuove persone, mettere a frutto le tue capacità, imparare qualcosa di nuovo, perseguire un interesse, offrire esperienza o semplicemente fare la differenza, abbiamo la garanzia di avere un'opportunità per te! Puoi scoprire queste opportunità nei seguenti modi: Cerca opportunità su Do-it.org Chiamaci allo 01594 822073 Mettiti in contatto tramite e-mail Vieni a trovarci al FVAF Lun - Ven 9:00 - 1:00 ( Indicazioni ) Se stai cercando di fare volontariato come parte di un grande gruppo, ad esempio come parte del volontariato aziendale, allora abbiamo anche una vasta gamma di opportunità tra cui scegliere. Get the latest volunteer opportunities - direct to your mailbox! Sign up to receive our regular email Volunteer Newsletter: SIGN UP HELP FOR GROUPS - recruiting & managing volunteers As a one-stop-shop for all things volunteering, we can help you find, and keep, the perfect volunteer: Come sportello unico per tutto ciò che riguarda il volontariato, utilizziamo una metodologia multiforme per offrirti le migliori possibilità possibili di reclutare e trattenere validi volontari. Ciò include quanto segue: Pubblicizza le tue opportunità su Do-it.org Promuovere le tue opportunità a membri del pubblico a noi riferiti o tramite la nostra funzione di drop-in. Pubblicizza le tue opportunità sulle nostre pagine Facebook e Twitter Promuovere le tue opportunità ai servizi locali che supportano il volontariato, ad es. Job Center, LearnDirect e 2GetherTrust Pubblicizza le tue opportunità in oltre 30 eventi all'anno Inviare le tue opportunità alle imprese locali che offrono volontariato supportato dal datore di lavoro Promuovere opportunità rilevanti per Scuole, Collegi e Università Distribuire le tue opportunità al nostro database di volontari di oltre 1.000 persone Promuovere le tue opportunità su una varietà di reti, incluso Know Your Patch Get in touch - call us on 01594 822073, via email or visit us at FVAF, Ow Bist - Forest Community Space, Dockham Road, Cinderford GL14 2AN (Mon - Fri 9am - 4pm)

Our publications Forest Compass Edition 3 Volunteering in the Forest of Dean FVAF Annual Report 2022/23 FVAF Annual Report 2021/22 Insights into the Experience of commissioning for small VCSE organisations in the Forest of Dean By Chris Brown My Networks publications My Networks Scoping Project Report, Oct 2022 by Simon Price Supporting documents: Mental Health Scoping Project – Survey Results Co-production – How we facilitated My Networks Scoping Report Useful community publications The Digital Divides Report and Recommendations By Digital Divides Steering Group Learnings from the Forest By Forest of Dean Climate Action Partnership (FODCAP), Holding The Space, Thirty Percy, and CCRI.

Our Green Impact Our Statement of Intent At a time of ongoing critical assessment as to how the resources of the world are being employed in economic and social activity, it is essential that all involved with Forest Voluntary Action Forum (FVAF) have a clear understanding as to how its work can impact on the environment. We accept responsibility for our actions and commit to working towards reducing any harmful effects it may have on the environment. It is also understood that, as a leader in the Forest of Dean voluntary and community sector, we have a responsibility to manifest best practice. We will use, as its guiding principles - in order of priority – the need to: REPAIR RE-USE REDUCE RECYCLE Our policy describes how FVAF will implement practices that will minimalize the impact of its work on the environment. FVAF ENVIRONMENTAL POLICY Travelling in the Forest of Dean Forest Of Dean Climate Action Partnership has created a handy interactive guide to travelling in the Forest of Dean. DOWNLOAD HERE Gold Award from the GEM NUS-Green Impact challenge GEM NUS Green Imapct Gold Award Certificate NUS Green Imapct Community Award Certificate In our first year taking part in the GEM NUS Green Impact Challenge , we were delighted to achieve a Gold Award. This UN award winning programme is designed to support and challenge organisations to look at the way they work and ensure that the practices they follow are as environmentally and socially sustainable as possible. The challenge was set as part of the *GEM Project’s partnership and our joint commitment to living sustainably and minimising our impact on the environment. Working together as a team, we shared ideas and encouraged lifestyle changes in the following areas: use of water and energy travel – work and personal recycling reducing and dealing with waste upcycling, freecycling unused goods using sustainable products encouraging biodiversity Other creative ideas from the team included making bird feeders from broken tree branches, a homemade recipe for a cleaning product, donations to local charity shops. * The Going the Extra Mile Project (GEM) is an employability and social inclusion project supporting the most disadvantaged communities and individuals furthest from the labour market to find or get closer to employment. It is funded by the National Lottery Community Fund and European Social Fund as part of a national programme Building Better Opportunities.

Resource Hub/Library Leaflets & literature on wellness, recovery, self-help & coping with mental distress. The group office, based above the Library at The Main Place in Coleford, is available for members to use as a safe and confidential space. We keep material that may be of use to members – and we are happy for people to provide us with leaflets that they would like shared. To read the My Networks Scoping Project Report please visit: www.fvaf.org.uk/publications

Youth Support in the Forest of Dean Forest Youth Association Here to offer help and support to young people and youth clubs, groups or organisations. Discover more Local Youth Clubs Check out the timetable of regular youth clubs and events What's on offer NEW! Universal Youth Services We’ve joined forces Gloucestershire Gateway Trust and The Venture Community Hub, to make a real difference in the lives of young people Discover more

FOREST VOLUNTEER AWARDS IT'S VOTING TIME! The PUBLIC VOTE is now OPEN for Volunteer of the Year 2025 - The People's Champion! VOTING CLOSES: MIDNIGHT WEDNESDAY 27 AUGUST 2025 We had so many fantastic nominations, with every one a worthy winner BUT after much deliberation our judging panel shortlisted the following local volunteers: VOTE FOR YOUR FAVOURITE Carol Austin – Sedbury Space Laura Dovey – Taurus Crafts Annie George – Forest Exchange Ian Gower – CANDI, Mitcheldean Youth Club, Scarr Bandstand Glynis Halling – The Victoria Centre, Lydney Dial-a-Ride, Dr Charley's Lunch Club Julie Holder – Packed with Love Submit Find out why these amazing volunteers were nominated below: CAROL AUSTIN Sedbury Space Carol leads one of the Forest's busiest community groups at Sedbury Space, welcoming 30+ members weekly with exceptional care and dedication. LAURA DOVEY Taurus Crafts For an incredible twenty years, Laura has been the welcoming face of Taurus Crafts in Lydney, greeting every customer with genuine warmth and enthusiasm ANNIE GEORGE Forest Exchange Annie is the organisational powerhouse behind Forest Exchange (formerly Lydney Exchange), working tirelessly to help as many people as possible through this vital community resource.. Her personal touch makes all the difference – she ensures every member receives a birthday card and personally checks on anyone who's been absent for two weeks. Carol's generous spirit extends beyond her volunteer duties as she steps in to cover extra sessions, ensures no one feels excluded, and has a remarkable gift for helping shy members feel included without them even realising it. Her warm, energetic presence and unwavering commitment to helping others makes her an exceptional volunteer who truly goes above and beyond. Working across both the gift shop and Zero Waste shop, Laura's reliability and attention to detail shine through in everything she does – from pricing and checking invoices to ensuring packing materials are properly recycled. Her outstanding customer service skills and diligent approach make her a joy to work with, while her caring, helpful nature brings smiles to everyone she meets. Laura's two decades of unwavering commitment exemplifies the very best in community volunteering. Her incredible work ethic is evident whether she's moving heavy boxes, washing donated clothes, implementing efficient labelling systems, or lifting spirits with her amazing sense of humour. Over the past two and a half years, Annie has played a crucial role in the Exchange's remarkable growth from strength to strength. Though she's moving away to be closer to family, her unique approach to helping individuals and her invaluable contributions have left a lasting impact on the Forest community. IAN GOWER Mitcheldean Youth Club, CANDI, Scarr Bandstand Ian's volunteer work spans multiple organisations, making him a true Forest community champion through his support at CANDI, Mitcheldean Youth Hub, Scarr Bandstand, and the Forest of Dean History Society. GLYNIS HALLING The Victoria Centre, Lydney Dial-a-Ride, Dr Charley's Lunch Club For over 25 years, Glynis has been the driving force behind vital community services, serving as chief organiser and fundraiser for the Victoria Centre and previously Lydney Dial-a-Ride. JULIE HOLDER Packed with Love Julie is the inspirational driving force behind Packed with Love, a remarkable not-for-profit initiative that packs 180 backpacks for children in emergency care. Drawing on his engineering background with Rolls Royce, Ian creates engaging STEM workshops and provides maths tutoring that makes learning both fun and educational for young people. His understanding, kind, and caring approach toward young people, combined with his wealth of knowledge, makes him an exceptional mentor. Ian's dedication to his community is evident in how nothing is ever too much trouble, and his willingness to go out of his way to support the young people and various groups he serves. Her exceptional admin skills, creative vision, and ongoing dedication have been essential to these organisations' success. Glynis also volunteered for 13 years at Dr Charley's lunch club in Coleford, serving as Treasurer and later taking leadership after founder Dora Matthews passed away. Her commitment to community service has touched countless lives across the Forest, providing the "essential oil for the wheels" of much-valued services that bring people together and support those in need. Her tireless dedication encompasses every aspect of the operation – organising jumble sales and book sales, seeking donations, storing items in her own home, purchasing necessary supplies, coordinating the packing process, and ensuring distribution reaches those who need it most. Julie's work directly impacts vulnerable children during some of their most difficult moments, providing them with essential items and a tangible reminder that their community cares. Her selfless commitment transforms donations into hope for children facing uncertain times.

What we do We support many community-led projects shaped with, and for local people: Employment and skills support Holiday Activity and Food Programme Community Builders Forest of Dean Youth Association Walking with Wheels Know Your Patch Forest Compass