Marcher avec des roues : Foire aux questions Qu'est-ce qu'un "Trampeur" ? Un Tramper est un véhicule de mobilité électrique tout-terrain. Il a une vitesse limitée jusqu'à 4 mph, ce qui est idéal pour accompagner les marcheurs ou les jeunes enfants à vélo. La spécification complète des Trampers peut être trouvé ici . Qui peut utiliser ce service ? Walking with Wheels est ouvert à toute personne âgée de plus de 14 ans et pesant moins de 25 stone ayant des difficultés à marcher en raison de difficultés de mobilité temporaires ou permanentes. Sur quels trajets puis-je l'utiliser ? Les itinéraires disponibles incluent Symond's Yat Rock et jusqu'à la rivière Wye à Symond's Yat depuis Forest Holidays et Cyril Hart Arboretum, Mallards Pike et certaines parties de la piste cyclable familiale depuis The Speech House. Des cartes des itinéraires seront fournies lors de la location. Quand est-il disponible à la location ? Le Tramper est disponible à la location de 9h00 à 17h00 7 jours sur 7 (les heures peuvent être plus courtes en hiver pour garantir un retour avant le crépuscule). Comment puis-je en réserver un ? Veuillez pré-réserver votre Tramper avant la journée, pour éviter toute déception. Veuillez contacter directement les sites de trampeurs pour réserver. Pour les vacances en forêt, appelez le 01594 837165 Pour The Speech House, appelez le 01594 822607 Combien coûte la location d'un Tramper ? Le Tramper ne coûte que 2,50 £ de l'heure. Pour les nouveaux utilisateurs, il y a aussi une cotisation annuelle de 10 £ à Countryside Mobility ou de 2,50 £ pour une session de découverte de deux semaines. Et si je n'en ai jamais utilisé un auparavant ? Ne pas s'inquiéter! Ils sont très simples et sûrs à utiliser et chaque utilisateur recevra une initiation complète pour s'assurer qu'il se sent en sécurité et à l'aise pour s'attaquer à nos incroyables sentiers. Et si j'ai besoin d'aide supplémentaire ? Nous demandons que tout le monde soit accompagné sur les sentiers afin que vous ayez toujours quelqu'un avec vous. Si vous souhaitez essayer un Tramper, avant d'en embaucher un, veuillez appeler l'un de nos centres pour organiser. Pourquoi dois-je devenir membre de Countryside Mobility ? Countryside Mobility est chargé de fournir les trampers et c'est pourquoi ils sont proposés à un tarif aussi abordable. Ils veillent également à ce que chaque site hébergeant un Tramper le fasse de manière sûre et facilement accessible. Cette adhésion vous permettra également d'utiliser l'un des Trampers sur les nombreux sites de Countryside Mobility à travers le Sud-Ouest. Veuillez visiter le site Web de Countryside Mobility pour plus d'informations. Vous pouvez remplir les formulaires d'adhésion au centre avant l'embauche. Puis-je aider à ce projet ? Walking with Wheels compte sur des bénévoles pour promouvoir son service. Si vous souhaitez aider à faire connaître notre service ou si vous souhaitez aider d'une autre manière, veuillez appeler le 01594 822073 ou envoyer un e-mail à walkingwithwheels@fvaf.org.uk . Une formation et un soutien complets seront fournis. Que faire si je dois annuler une réservation ? Nous vous demandons de donner un préavis d'annulation d'au moins 24 heures afin que nous puissions louer le Tramper à un autre utilisateur. Pour annuler, veuillez contacter le site avec lequel vous avez réservé What is a Tramper Who can use this service What routes can I use it on When is it available to hire How can I book one How much does it cost What if I've never used one of these before What if I need additional help Why do I have to become a member of CM Can I help wit this project What if I need to cancel a booking

welcoming & vibrant community hub - for hire Since taking on the 25 year lease of the former Dockham Road GP surgery, we have been working at a pace to create a welcoming and vibrant community hub that offers wrap-around support and improves access to community services. To date we have transformed the building's exterior with wooden cladding, resprayed windows and doors, and a new sign. Inside, we have created of a flexible training and events space , along with permanent office space for support agencies and community organisations. Thanks to funding from Cinderford Town Council, Ow Bist now features a Changing Places toilet to ensure accessibility for the entire community. The whole team loved the space you have at Ow Bist, but also really valued the partnership approach. Hirer at Ow Bist What to find out more? Interested in hiring the space? Contact us at contact@fvaf.org.uk or 01594 822073

EVENTS CALENDAR Check out the latest hip happenings in the Forest!

The podcast kit is also available for hire to voluntary community groups. For more information on The Community Action Pod and ways to get involved contact the Host Melanie Benn on melanie@fvaf.org.uk or 01594 822073. Produced by Forest Voluntary Action Forum Funded by the Barnwood Trust Digital Inclusion Fund

We crown our community heroes! The community turned out in force on Tuesday 3 October to see local volunteers crowned at our glittering Forest Volunteers Awards 2023 celebration at the AccXel Training Centre in Cinderford. READ THE NOMINEE PROFILES IN THE AWARDS PROGRAMME We created the Forest Volunteer Awards to recognise and celebrate the amazing efforts of local volunteers in the Forest of Dean and earlier this Summer, we asked you to nominate those volunteer heroes who have demonstrated exceptional and outstanding support to the local community over the past 12 months. We had an amazing response and received hundreds of nominations. Our expert community panel had the tough task of shortlisting the nominations and picking the winners. However,one category - Volunteer of the Year – Peoples’ Champion – was decided by a public vote withalmost 1,400 votes cast. The winners were crowned at a special evening, held at the stunning conference space at the impressive AccXel Training Centre, which was provided for free to FVAF by local construction company the KW Bell Group, who were the main sponsors of the event. Jando Greco, volunteer at St Stephens Church in Cinderford was crowned Volunteer of the Year – the People’s Champion following a public vote. A volunteer of over 12 years his nominator said: “We so appreciate him, he is such a thoughtful, caring person and will do anything for anyone – Jando is so worthy of receiving this award.” Young volunteers were celebrated with Ebony Powell, volunteer and fundraiser at Forest of Dean Dog Rescue crowned under 16 years old Young Volunteer of the Year for her caring and dedicated commitment caring for the rescue dogs, whilst in the 17 – 25 years old category, Daisy Hoole rewarded for her tireless hard work volunteering at C.A.N.D.I Youth Space. In the groups section, The George in Newnham was recognised as the New Voluntary Group of the Year for reopening the former café as a vibrant community space. Next up, was Sedbury Space who picked up the Grassroots Voluntary Group award in recognition of the fantastic efforts of the community to create a thriving, inclusive, welcoming hub. Fire safety education organisation SkillZONE was awarded the Community Organisation award for their responsive work with young people in the Forest, and a team of volunteers from EDF Energy picked up the Business in the Community Award for helping out at Camphill Village Trust in Lydney. Forest of Dean Dementia Action Alliance (FDDAA) sponsored the launch of a new Inclusion Award, with Cinderford Bowls Club scooping the top spot for making changes to the game and their grounds to make bowls accessible for everyone to enjoy. Our Volunteering Manager Deb Cook said “So much of what happens within our community is because of people who give their time and energy for free. We think that recognising the amazing efforts of volunteers and organisations is incredibly important which is why we have been so pleased by the reaction of the local people who have supported these awards by nominating and voting.” Deb added, “It has been an incredible evening and we are so lucky and proud of the strength of the amazing voluntary sector we have in the Forest.” Master of Ceremony for the Forest Volunteer Awards was Steve Knibbs, BBC Points West reporter who kept the guests entertained with his expert hosting skills. Award winners were announced by guest presenters; Mark Topping( Leader of Forest of Dean District Council), Emma Snell (Go Volunteer Glos), Penny Hulbert (FVAF Chair of Trustees), Jonathan Lane (Cabinet Member for Economy at FODDC), Kirsty Downie (John Lewis Partnership & Waitrose - Monmouth), and Andrea Harman (Ecophon). The celebration evening was made possible thanks to generous sponsorship for the following local organisations: KW Bell Group and AccXel Training Centre – main sponsors Ecophon Simplicity in Business Steve Gooch Estate Agents Waitrose & Partners (Monmouth Store) FOREST VOLUNTEER AWARD WINNERS 2023: Volunteer of the Year – Peoples’ Champion WINNER: Jando Greco – St Stephens Church, Cinderford Highly Commended: Chris Brain (Broadwell Football Club), Melanie Getgood (Friends of Worcester Walk), Edna Husbands (Lydcare Community Transport), Barbara Jenkins (Over 60’s Group at Berryhill Memorial Hut), Albert Weager (community representative & advocate for better healthcare) and Dave Young (Forest Sensory Services and Samaritans). New Voluntary Group of the Year WINNER: The George, Newnham Highly Commended: Lydney Army Cadets Young Volunteer of the Year 16yrs & under WINNER: Ebony Powell – Forest of Dean Dog Rescue Highly Commended: Evie Harris - community volunteer and Teens in Crisis fundraiser Young Volunteer of the Year 17 – 25yrs WINNER: Daisy Hoole – C.A.N.D.I Youth Space Highly Commended: Leanne Hendrix – Coleford Youth Club Grassroots Voluntary Group of the Year WINNER: Sedbury Space Highly Commended: Forest Community Shed Community Organisation of the Year WINNER: SkillZone Highly Commended: Forest of Dean District Scouts Business in the Community Award WINNER: EDF Energy Highly Commended: The Rising Sun Community Pub FoD Dementia Action Alliance Inclusion Award WINNER: Cinderford Bowls Club Highly Commended: Artspace Cinderford END For media enquires contact communications@fvaf.org.uk or 01594 822073.

Forest of Dean Digital Partnership FUNDED BY THE BARNWOOD TRUST A collaborative community partnership project, led by FVAF. This district-wide partnership, the first of its kind, was created to break down the barriers people face in relation to digital inclusion and unlock the many assets available within our communities and the digital world.   Forest of Dean Digital Partnership - Final Evaluation September 2024 Report - Download Forest of Dean Digital Partnership - Final Evaluation September 2024: APPENDICES APPENDIX 1: Forest of Dean Digital Partnership Application APPENDIX 2: Insight into Set up and Delivery of Local Digital Inclusion Pilot Projects APPENDIX 3: Healthwatch Gloucestershire - Access to digital technologies APPENDIX 4: Partner Claim Form APPENDIX 5: Instructions for filling in Partner’s claim form APPENDIX 6: Promo flier - Invitation to get involved APPENDIX 7: EOI Process Map APPENDIX 8: EOI Document A template APPENDIX 9: EOI Document B template APPENDIX 10: EOI scoring sheet APPENDIX 11:Forest of Dean Community Choir EOI Document 1 APPENDIX 12: Forest of Dean Community Choir EOI Document 2 APPENDIX 13: Virtual Sight Loss EOI Document 1 APPENDIX 14: Virtual Sight Loss EOI Document 2 APPENDIX 15: CVT EOI Document 1 APPENDIX 16: CVT EOI Document 2 APPENDIX 17: Outdoors, Indoors EOI Document 1 APPENDIX 18: Outdoors, Indoors EOI Document 2 APPENDIX 19: Forest Pathways EOI Document 1 APPENDIX 20: Forest Pathways EOI Document 2 APPENDIX 21: Project Engage EOI Document 1 APPENDIX 22: Project Engage EOI Document 2 APPENDIX 23: Forest of Dean Hybrid Choir Final Evaluation APPENDIX 24: CVT - Digital Inclusion Workshop Final Evaluation APPENDIX 25: Outdoors, Indoors Final Evaluation APPENDIX 26: Forest Pathways Final Evaluation APPENDIX 27: Forest Pathways Executive Summary APPENDIX 28: Reflection Session Presentation APPENDIX 29: Journey Reflection OTHER PROJECT PUBLICATIONS: EASY READ BOOKLET - How to use the computer and software EASY READ BOOKLET - Staying Safe Online

What we do We support many community-led projects shaped with, and for local people: Employment and skills support Holiday Activity and Food Programme Community Builders Forest of Dean Youth Association Walking with Wheels Know Your Patch Forest Compass

Our publications Forest Compass Edition 3 Volunteering in the Forest of Dean FVAF Annual Report 2022/23 FVAF Annual Report 2021/22 Insights into the Experience of commissioning for small VCSE organisations in the Forest of Dean By Chris Brown My Networks publications My Networks Scoping Project Report, Oct 2022 by Simon Price Supporting documents: Mental Health Scoping Project – Survey Results Co-production – How we facilitated My Networks Scoping Report Useful community publications The Digital Divides Report and Recommendations By Digital Divides Steering Group Learnings from the Forest By Forest of Dean Climate Action Partnership (FODCAP), Holding The Space, Thirty Percy, and CCRI.

FVAF Community Celebration & AGM 2023 FRIDAY 29 NOVEMBER 2024 | 11AM - 2PM Ow Bis - Forest Community Space, Dockham Road GL14 2AN We are inviting the whole community to join us in celebrating the work FVAF has done over the last 12 months for, and with communities across the Forest of Dean PLUS it’s our 30th anniversary this year and we’re ready to celebrate! Refreshments and a delicious buffet lunch will be provided. Places are limited - please book your ticket ASAP READ THE AGM NOTICE BELOW: BOOK YOUR TICKET

COMMUNITY CONNECTORS’ FORUM/KNOW YOUR PATCH NETWORK In-person event 14 June 2022 at The Wesley, Cinderford Event Feedback \ Thank you for participating in our event! Tell us what you thought about it. Name & organisation Please indicate on a scale of 1 – 10, where 1 is the most negative and 10 the most positive What was your overall impression of the day? 1 2 3 4 5 6 7 8 9 10 What was your experience of the speakers? 1 2 3 4 5 6 7 8 9 10 Please share any comments about your overall impression of the day and the speakers What was your experience of the activities? 1 2 3 4 5 6 7 8 9 10 Please share any comments about the activities What was your experience of the refreshments? 1 2 3 4 5 6 7 8 9 10 Was there anything else that you feel could have been provided? What would you like to see in future events? Suggested speakers/format etc Your email Send Feedback Thanks for your feedback!

Forum des connecteurs de la communauté - Connaissez votre réseau de correctifs Supporting Strong and Thriving Communities with Know Your Patch Soutenir des communautés fortes et prospères avec Know Your Patch Know Your Patch du Forum des connecteurs communautaires (CCF) relie le secteur bénévole et communautaire, les services statutaires et les résidents locaux d'une manière qui crée de meilleures méthodes de travail. Le réseau Forest of Dean Know Your Patch est conçu pour connecter le secteur bénévole et communautaire, les services statutaires et les résidents locaux d'une manière qui crée de meilleures méthodes de travail qui, en fin de compte, renforcent nos communautés. Cette « offre communautaire » est particulièrement vitale pour prévenir ou retarder l'escalade des besoins de santé. Nous organisons des événements trimestriels dans toute la forêt de Dean où nous invitons les parties prenantes à se joindre à la discussion sur ce qui compte dans leur communauté et sur la manière dont les services et les groupes du secteur bénévole peuvent aider à soutenir cela. Chaque événement Know Your Patch est GRATUIT et ouvert à toute personne souhaitant participer à la conversation. Si vous souhaitez y assister, veuillez appeler le 01594 822073 ou envoyer un e-mail à help4groups@fvaf.org.uk . Nous envoyons également des e-mails réguliers et des mises à jour à notre réseau Know Your Patch concernant ce qui se passe dans la forêt de Dean. Si vous souhaitez rejoindre ce réseau, abonnez-vous ici . Grâce au financement de Conseil du comté de Gloucestershire , Know Your Patch est également disponible dans tous les autres districts du Gloucestershire. Si vous souhaitez en savoir plus à ce sujet, veuillez visiter ici . Voici quelques-unes des recherches qui sous-tendent notre réflexion : "Nous avons tous un rôle à jouer pour aider les individus et les communautés à développer le capital social. Il est de plus en plus reconnu que, bien que les groupes sociaux et les communautés défavorisés aient une gamme de besoins complexes et interdépendants, ils ont également des atouts au niveau social et communautaire. qui peuvent aider à améliorer la santé et à renforcer la résilience aux problèmes de santé » (The Kings Fund, 2018) "Ceux qui avaient des relations sociales adéquates avaient un taux de survie de 50 % supérieur à celui des personnes ayant de mauvaises relations sociales" (Holt-Lunstad et al 2010) "Les réseaux sociaux se sont révélés être des prédicteurs de mortalité aussi puissants que le mode de vie courant et les risques cliniques tels que le tabagisme modéré, la consommation excessive d'alcool, l'obésité, l'hypercholestérolémie et la tension artérielle" (Pantell et al 2013 ; Holt-Lunstad et al, 2010) . "Le soutien social est particulièrement important pour accroître la résilience et favoriser le rétablissement après une maladie" (Pevalin et Rose, 2003) "Le manque de réseaux sociaux et de soutien rend plus difficile l'autorégulation du comportement et le renforcement de la volonté et de la résilience au fil du temps, ce qui conduit à l'engagement dans des comportements malsains" (Cacioppo et Patrick 2009). "La participation communautaire réduit l'isolement, l'exclusion et la solitude" (Farrell et Bryant 2009 ; Sevigny et al 2010 ; Ryan-Collins et al 2008) "Un capital social fort améliore les chances d'éviter les risques liés au style de vie comme le tabagisme" (Folland 2008 ; Brown et al, 2006) BOOK HERE For more information email FoDKYP@fvaf.org.uk or Piers.Cardiff@fdean.gov.uk

The Digital Hubs Project Tackling digital exclusion across Gloucestershire The Digital Hubs Project is a new innovative approach, developed by Forest Voluntary Action Forum and GCC Adult Transformation Team, to tackle digital exclusion across Gloucestershire by offering free, accessible, tailored support to individuals. Starting out in October 2021, we have played the as role as county wide facilitator of the project in partnership with GCC’s Adult Transformation Team. Whilst being facilitator’s, we act as the Forest of Dean lead district provider, offering FREE 1:1 digital support across safe and trusted Community Drop-in Hubs. Coleford – Sixteen Community Cafe Sedbury – Sedbury Space Cinderford - Ow Bist - Forest Community Space Staunton – The Swan Community Hub Newent – The Chill Out Zone What does Digital Hubs aim to address? Motivation Not everyone sees why using the internet could be relevant and helpful A Digital Hub can demonstrate the huge benefits Confidence Some people fear online crime, lack trust or don’t know where to start online A Digital Hub can increase confidence via trusted relationships  Skills Not everyone has the ability to use the internet and online services A digital Hub can provide 1:1 training Access Not everyone has the ability to connect to the internet and go online A Digital Hub can provide access to free equipment and internet Since starting the journey of Gloucestershire Digital Hubs Project, awareness and recognition of the project has grown and is now recognised as essential community-based approach to tackling digital exclusion across Gloucestershire. Notability, the project was highlighted in the Report of the Director of Public health 2022/23 - No Person is an island: Social connections in Gloucestershire, which also included video cased study of the project. You can also  download the PDF version (PDF, 5.2 MB)  of Director of Public health 2022/23 For more information about the project visit the Digital Hub website HERE To find out more, dates, times and locations for upcoming FVAF Community Digital Drop-in Hubs, contact Alex on community@fvaf.org.uk  or 01594 822073.